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Home » Have You Checked Your Blood Pressure Lately? Don’t Let High BP Sneak Up On You

Tag - exercise
01Dec

Have You Checked Your Blood Pressure Lately? Don’t Let High BP Sneak Up On You

While I was happily wasting some time playing Mahjong on the computer an "ad" came up that I couldn’t ignore. The first time it flashed in front of me, I saw the profile of a handsome young man and the words "High Blood Pressure". I made sure to read...

By All Posts, Black Issues, Health, , , , , , , , , , , , , , , , , , , , , 34 Comments
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02Nov

The Quest for Motivation

I am a very intellectual person, and finding the motivation to do non-intellectual things is so challenging... well, they just don’t get done. And I’m talking the most basic things. Housecleaning, laundry, exercise to name a few. Back in March, I was struggling with deep depression – that I...

By All Posts, Health, Personal, , , , , , , , , , , , , , , , , , , , 32 Comments
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